At Fitness Rx our mission is to educate, motivate and empower our clients to change their health and their lives forever! Here we have combined a comprehensive testing center with personal training, dietitians, lifestyle coaches, a fitness studio and a spa. We are not just a fitness studio or a weight management center; we are that and much more! Fitness Rx does not have long term contracts or enrollment fees. Simply put, we revamp bodies from the inside out. Whether you are a person trying to manage your weight, an athlete trying to boost your performance, a baby boomer or senior trying to be more active and live a healthy lifestyle, or create optimal health, you will find what you need at Fitness Rx.
Fitness Rx prescribes customized programs to suit your individual Health and Wellness goals, to improve your body and health status. Very few people outside of elite and professional athletes or celebrities have the opportunity or resources to train like this! We would like to offer the experience to you and invite you into our family of clients already seeing results with our guidance.
Fit TipsIf you're habitual when it comes to your cardio workout, it may be time to mix things up. Doing the same workout time after time is a definite way to sabotage your fitness goals.
Results“Fitness Rx has been a great asset to my life. I am more fit than I have ever been. I am stronger and have much less pain from my arthritis. The people who work at Fitness Rx are warm, always helpful and supportive.”
-- Allyson Roberts, 53
Call Today! 804-726-9992
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The Fitness RX Radio Show
with Tony Cudjo
Every Saturday @ 9AM
on ESPN Radio 950, Richmond, VA
Fitness RX 10128 W. Broad Street, Suite H Glen Allen, Virginia 23060
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